So my challenge was terrible. That’s why I have been avoiding writing up a post – I don’t really have anything good to say about it. I’ve been reflecting and thinking. I’ve been trying to look for the lesson in all of this. Here is what I came up with…

I missed my first challenge class mid-month, and I immediately facebooked Gary, hoping for some words of wisdom. His advice? Chill out. After talking to him, and some of my other instructors, I realized that my challenge for the month wasn’t going to be going to every class, my challenge for the month was going to be accepting myself, and knowing I did my best, despite not making it to every class.

I found that I could look at the challenge as one long class. Skipping one class could be akin to skipping one posture in the series. It doesn’t mean the class is a failure, and you can always start fresh. The yoga mat is a place for clean slates, and rebirth, and that isn’t just within a class, it’s within a lifetime. The mat will always be there, and it will always be happy to have me on it. It doesn’t mater how long it’s been.

So that being said, I have a story for you: When I first started practicing yoga, I went to Bikram Yoga Vancouver (just the best place north of the Sweatbox!). During standing head to knee, the instructor would say you should look “like an L like Linda.” Every time they said this, I would glance around the room. Who was this Linda? Why was she always in the same classes as me? It literally took me probably a year to figure out they were referring to the shape my body should be in. My body should be in the shape of an L.

Acceptingly yours,