The long summer days of drinking on boats in the sunshine are slowing down, September is coming, and I’m left feeling a bit out of shape. Lately I’ve been wanting to get my body moving, and work on some
Cardio and strength training routines.

This morning as I was browsing Pinterest, I stumbled upon a TON of pins that have 10-30 minute workout routines that you can easily do at home. While October is often a month of 30-day Bikram yoga challenges for me, with my last year of grad school looming, I’m not sure dedicating what adds up to often over 2 hours a day is realistic for me. But these, these bite size chunks of easy to understand cardio and strength building routines, I can do.

So my new challenge is the 30-day Pinterest workout challenge. Here we go.

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